Happy December! As we head into this particularly busy time of year, there’s a good chance you are ready to simplify your life. And guess what…? The good news is that you don’t have to wait until the new year to begin. You can start right now. How? By asking yourself one simple question: What … Continue reading How to Simplify Your Life
Author: cathrinegoldstein
Every Day is Your Birthday
My husband has this saying that he uses frequently: “Every Day is Your Birthday.” The strangest this about this statement is the reaction it gets from people. Some people smile and agree, others become almost… well, irate, when he says it. To me, it’s an expression that the person I love uses, so I’ve grown … Continue reading Every Day is Your Birthday
No One Will Like Me….
Sound familiar? If you’re like most of us, you’ve had this exact thought at some time, or maybe multiple times, in your life. This fear of being unliked isn’t just a Middle School drama. It’s a real fear that can rule our lives if we let it. What’s worse, the fear of being “unliked” can … Continue reading No One Will Like Me….
My Crunchy Granola Yoga Journey 