My Crunchy Granola Yoga Journey

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The Magic of the Season

December 18, 2023 / cathrinegoldstein / Leave a comment

During the holidays, we often wait for the “Spirit” of the season to come over us. Maybe it’s the Christmas Spirit we are waiting to feel, or other holiday warmth. We call it the "Magic" of the holiday season. We know the feeling because it comes from inside and radiates throughout our extremities. Maybe it … Continue reading The Magic of the Season

Today, I Take a Chance on Myself

September 20, 2023 / cathrinegoldstein / Leave a comment

So often we have the desire to create something or to make a change in our lives, but every time we are ready to take the first step, we freeze. It’s not that we’re not strong enough or brave enough—although this is what we may tell ourselves—it’s that we find a million reasons to postpone … Continue reading Today, I Take a Chance on Myself

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