Lately, on My Crunchy Granola Yoga Journey, I have been thinking a lot about Slow Living. I've been drawn to pictures of steaming mugs of tea and baskets of eggs, not to mention the videos of toddlers hugging their pet chickens. It's all so warm and welcoming. So I began to wonder, what was the … Continue reading Slow Living
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Love Like That : Cover Reveal & Presale
It's always exciting to announce a new book when it's ready for presale, but I'm even more excited than usual to tell you, Love Like That: Weekly Readings for Your Yoga Class & Your Life is ready for presale! Why? Two reasons: First, the Kindle version of Love Like That is available for the discounted … Continue reading Love Like That : Cover Reveal & Presale
My Journey Into Ayurveda
On My Crunchy Granola Yoga Journey, I am always looking to learn. Lately, I’ve been drawn to Ayurveda, the ancient Indian system of medicine that goes hand-in-hand with yoga. I have used food as medicine for myself and my family for decades now, and strongly believe in the power of food. You, too? I'd like … Continue reading My Journey Into Ayurveda
My Crunchy Granola Yoga Journey 