During the holidays, we often wait for the “Spirit” of the season to come over us. Maybe it’s the Christmas Spirit we are waiting to feel, or other holiday warmth. We call it the "Magic" of the holiday season. We know the feeling because it comes from inside and radiates throughout our extremities. Maybe it … Continue reading The Magic of the Season
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Today, I Take a Chance on Myself
So often we have the desire to create something or to make a change in our lives, but every time we are ready to take the first step, we freeze. It’s not that we’re not strong enough or brave enough—although this is what we may tell ourselves—it’s that we find a million reasons to postpone … Continue reading Today, I Take a Chance on Myself
Happy September! Practicing Aparigraha
Happy September. September is a pivotal month. Not only is the weather (finally!) getting cooler and a change of seasons is upon us, but September is also represented by the number 9 in numerology which stands for both beginnings and endings. This month is a good time to say goodbye to what no longer serves … Continue reading Happy September! Practicing Aparigraha
My Crunchy Granola Yoga Journey 