Happy September. September is a pivotal month. Not only is the weather (finally!) getting cooler and a change of seasons is upon us, but September is also represented by the number 9 in numerology which stands for both beginnings and endings. This month is a good time to say goodbye to what no longer serves … Continue reading Happy September! Practicing Aparigraha
dharma
Finding Your Dharma
Photo by Elina Fairytale on Pexels.com In my Hatha class this week, we focused on finding our dharma. This is a large subject for one Sunday morning class, but it’s one I like to teach because so many of us really don’t know what our dharma is, or how to find it. I’m one of … Continue reading Finding Your Dharma
My Crunchy Granola Yoga Journey 