During the holidays, we often wait for the “Spirit” of the season to come over us. Maybe it’s the Christmas Spirit we are waiting to feel, or other holiday warmth. We call it the "Magic" of the holiday season. We know the feeling because it comes from inside and radiates throughout our extremities. Maybe it … Continue reading The Magic of the Season
journey
Today, I Take a Chance on Myself
So often we have the desire to create something or to make a change in our lives, but every time we are ready to take the first step, we freeze. It’s not that we’re not strong enough or brave enough—although this is what we may tell ourselves—it’s that we find a million reasons to postpone … Continue reading Today, I Take a Chance on Myself
Slow Living
Lately, on My Crunchy Granola Yoga Journey, I have been thinking a lot about Slow Living. I've been drawn to pictures of steaming mugs of tea and baskets of eggs, not to mention the videos of toddlers hugging their pet chickens. It's all so warm and welcoming. So I began to wonder, what was the … Continue reading Slow Living
My Crunchy Granola Yoga Journey 