On My Crunchy Granola Yoga Journey, I am always looking to learn. Lately, I’ve been drawn to Ayurveda, the ancient Indian system of medicine that goes hand-in-hand with yoga. I have used food as medicine for myself and my family for decades now, and strongly believe in the power of food. You, too? I'd like … Continue reading My Journey Into Ayurveda
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How to Become a More Productive Writer
It’s New Year! And chances are, you’ve decided to really buckle down this year and check all of your writing goals off of your master list. Congratulations! But before you begin, let’s take a look at some ideas that can help you to become your most productive writer self. What does it mean to be … Continue reading How to Become a More Productive Writer
My Crunchy Granola Yoga Journey 