During the holidays, we often wait for the “Spirit” of the season to come over us. Maybe it’s the Christmas Spirit we are waiting to feel, or other holiday warmth. We call it the "Magic" of the holiday season. We know the feeling because it comes from inside and radiates throughout our extremities. Maybe it … Continue reading The Magic of the Season
yoga life
Love Like That : Cover Reveal & Presale
It's always exciting to announce a new book when it's ready for presale, but I'm even more excited than usual to tell you, Love Like That: Weekly Readings for Your Yoga Class & Your Life is ready for presale! Why? Two reasons: First, the Kindle version of Love Like That is available for the discounted … Continue reading Love Like That : Cover Reveal & Presale
Finding Your Dharma
Photo by Elina Fairytale on Pexels.com In my Hatha class this week, we focused on finding our dharma. This is a large subject for one Sunday morning class, but it’s one I like to teach because so many of us really don’t know what our dharma is, or how to find it. I’m one of … Continue reading Finding Your Dharma
My Crunchy Granola Yoga Journey 