It's always exciting to announce a new book when it's ready for presale, but I'm even more excited than usual to tell you, Love Like That: Weekly Readings for Your Yoga Class & Your Life is ready for presale! Why? Two reasons: First, the Kindle version of Love Like That is available for the discounted … Continue reading Love Like That : Cover Reveal & Presale
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My Journey Into Ayurveda
On My Crunchy Granola Yoga Journey, I am always looking to learn. Lately, I’ve been drawn to Ayurveda, the ancient Indian system of medicine that goes hand-in-hand with yoga. I have used food as medicine for myself and my family for decades now, and strongly believe in the power of food. You, too? I'd like … Continue reading My Journey Into Ayurveda
No One Will Like Me….
Sound familiar? If you’re like most of us, you’ve had this exact thought at some time, or maybe multiple times, in your life. This fear of being unliked isn’t just a Middle School drama. It’s a real fear that can rule our lives if we let it. What’s worse, the fear of being “unliked” can … Continue reading No One Will Like Me….
My Crunchy Granola Yoga Journey 