My Crunchy Granola Yoga Journey

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energy reset

Reset Your Energy

December 13, 2022 / cathrinegoldstein / Leave a comment

During this time of year, most of us can use an energy “reset.” How do you know if you need one? Well, if you’re feeling overwhelmed or stuck (like many of us!) there’s a good chance you need an energy reset, too. 😊 This is a little exercise that I find works for me whenever … Continue reading Reset Your Energy

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